Author(s): Jonny Bowden

Health

This is a comprehensive user-friendly guide to preventing, reversing, and managing chronic pain from two of the top leading specialists in the field today, using the latest techniques and medical research available, mush that has not been covered outside medical journals and texts. In layman's terms, this easy-to-follow guide presents new theories and understandings of what pain is, why it does and does not heal, and what treatments can be used to resolve it. Readers get the latest information on surgical options and treatments, new medications, complementary therapies, acupuncture, exercise, learn how hypnosis, cognitive behavioral therapy, neural feedback can be used to rewire the brain and body for pain relief. For each condition and procedure, readers will learn what to expect in hospital, the doctor's office, and what they themselves can do to improve and manage pain.