Author(s): Penny Woodward

Gardening & Trees

Worried about the contents of off-the-shelf pills and potions? This book puts you back in control. Grow the herbs you love, then make your own infusions, teas, salves, ointments, and rubs to deal effectively with unsettling, uncomfortable or debilitating ailments. The book shows you how to use: peppermint tea for indigestion; fennel seed to reduce appetite and promote weight loss; basil wash for itchy skin conditions; sage tea at the first sign of a cold; infused thyme oil for sore muscles and to promote healing; ginger tea for a hangover; lemon balm to lift your mood and ease depression and much, much more.