Crunch Time: Lose Weight Fast and Keep it Off
Author(s): Michelle Bridges
So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresistible recipes; No-nonsense motivational guide; Training tips and secrets. Crunch Time is jammed with the information you need to turn your life around.
Product Information
General Fields
- :
- : Penguin Books Australia
- : Penguin Books Australia
- : 0.78
- : 01 January 2009
- : 263mm X 212mm X 13mm
- : 01 February 2013
- : books
Special Fields
- : Michelle Bridges
- : Paperback
- : 1
- : 212
- : col. Illustrations
