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The Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest (2nd edition) by Dan Buettner
$19.95 AUD
Category: Health
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities b ...Show more
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
$59.99 AUD
Category: Diet & Nutrition | Series: The\Blue Zones Ser.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Lin ...Show more
The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner
$29.99 AUD
Category: Health | Series: The\Blue Zones Ser.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, ...Show more
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