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Know Thyself: Stress Release Programme by Craig Hassed
$21.99 AUD
Category: Self Development
A conscious and considered approach to life beckons us to do more than just survive the stresses of daily life. It calls us to thrive, that is, to live happy, full and productive lives. For thousands of years every culture has had its approaches to living more conscious and fulfilled lives. These approa ...Show more
Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed; Richard Chambers
$29.99 AUD
Category: Self Development
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Mindfulness for Life CD: Techniques and Applications by Craig Hassed
$29.99 AUD
Category: Spirituality
Stop daydreaming and start living your life in the present moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied with a past that has already happened and a future that may never be - except those who practice mindfulness. Written by experts, 'Mindfulness for ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$24.99 AUD
Category: Spirituality | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Essence of Health by Craig Hassed
$34.99 AUD
Category: Health
Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medici ...Show more
The Mindful Home : The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness by Craig Hassed
$19.99 AUD
Category: Architecture & Interiors
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities ...Show more
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