You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Jeffrey Schwartz, Rebecca Gladding

Two of America's most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans often feel besieged by overactive brain circuits such as bad habit and social anxieties, the program offer...

Bluey: The Beach: Winner of the 2020 ABIA Book of the Year: A Lift-the-Flap Book

Bluey

Join Bluey for a fun day at the beach. What will you discover along the way? While Mum is off for a walk along the beach, Bluey discovers a beautiful shell. She runs to show Mum and has a series of encounters that will both excite and test her in unexpected ways. Bluey has been a phenomenal success sinc...