The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Professor Valter Longo
$27.99 AUD
Category: Specials
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The ...Show more
The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life by Hilaria Baldwin
$34.99 AUD
Category: Specials
Hilaria Baldwin knows what it means to be pulled in too many directions. A mother, businesswoman, yoga instructor, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life journey, struggles, and personal growth, Baldwin has developed a method that engages five key princ ...Show more
Healthy Food, Healthy Gut, Happy Child: The Real Dirt on Raising Healthy Kids in a Processed World by Maya Shetreat-Klein
$32.99 AUD
Category: Specials
From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of conventional medicine when her son suffered a severe episode ...Show more
Head First, Health Fast by Leanne Hall
$32.99 AUD
Category: Specials
The smart approach to outwitting body issues and achieving sustainable health. Come off the dieting hamster wheel and take a psychologically savvy approach to body image, nutrition, weight loss and wellness * Have you started numerous diet and exercise programs, only to discard them? (Or perhaps you don ...Show more
Have You Planned Your Heart Attack by Warrick Bishop
$34.99 AUD
Category: Specials
The book that everyone should read. This could save your life! Dr Warrick Bishop is an experienced cardiologist with extensive training and expertise in the area of CT coronary angiography. His very proactive approach to cardiac health has been an integral part of his methodology...very focussed on 'bes ...Show more
Good + Well: 25 World Experts Share Their Secrets to Wellbeing by Fish, Gillian
$29.95 AUD
Category: Specials
How to control the odds of getting cancer and heart disease Three keys to maintain your libido Why how you eat can reduce how much you eat Which brain nutrients can help to also reduce physical disease Four keys to help children live happier and healthier lives Multi-faceted natural therapies to achieve ...Show more
Fit in 10: Slim & Strong for Life!: Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day by Jenna Bergen Southerland
$29.99 AUD
Category: Specials
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work ...Show more
Fit for Life: A New Beginning: The Ultimate Diet and Health Plan by Harvey Diamond
$10.99 AUD
Category: Specials
Backed by a new informercial and extensive author promotion, this updated, repackaged edition of a bestselling diet book features more than 60 pages of timely new material to bring good health and weight loss to a brand-new audience.
Eat Real Food by David Gillespie
$29.99 AUD
Category: Specials
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasin ...Show more
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It by Dr Josh Axe, Josh Axe
$32.99 AUD
Category: Specials
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer ...Show more
The Doctor's Diet by Alessandro Demaio
$34.99 AUD
Category: Specials
A cookbook based on science and inspired by a love of good food. Like many doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He ...Show more
Diagnosed with Alzheimers or Other Dementia by Kate Swaffer
$29.99 AUD
Category: Specials
Living with Dementia explains the stages and symptoms of dementia, how it affects the brain, and how it affects the person and their families. It is a comprehensive guide to understanding and living with dementia - what to expect, what services may be required, how to cope with day to day challenges, et ...Show more