Confidence in a Minute - 10 Steps to Getting What You Want Fast by Tony Wrighton
$10.00 AUD
Category: Self Development | Series: In a Minute Ser.
"You re about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-linguistic Programming), this fantastic guide will enable you to overcome the ten key barriers to confidence that can affect all areas of your work and personal life from b ...Show more
The Confidence Gap: From Fear to Freedom by Russ Harris
$29.99 AUD
Category: Self Development
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage diffi ...Show more
Complete Guide to Prescription and Nonprescription Drugs: 2015 by H. Winter Griffith
$35.00 AUD
Category: Self Development
The 'outstanding reference source' is back: updated, revised, and expanded. This newly revised, expanded 2015 edition of the bestselling reference book by one of America's most trusted family physicians gives you the information you need and can depend on.
CBT (Cognitive Behavioural Therapy) Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life by Elaine Iljon Foreman
$16.99 AUD
Category: Self Development
Cognitive behavioural therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. You can overcome fears, manage negative moods, put worries into perspective, and improve your enjoyment of life. With guidance from two CBT experts, you'll re ...Show more
The Complete Guide to a Good Night's Sleep by Carmel Harrington
$29.99 AUD
Category: Self Development
Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed). Short-term effects of too little sleep include changes ...Show more
Clutter Busting Your Life: Clearing Physical and Emotional Clutter to Reconnect with Yourself and Others by Brooks Palmer
$21.95 AUD
Category: Self Development
Cut the Crap -- and Discover What Really Matters. Over the course of his career helping people let go of things they no longer need, Brooks Palmer has been struck by the many ways that clutter affects relationships. In these pages, he shows how we use clutter to protect ourselves, control others, and cl ...Show more
Closer - 7 Principles of Connection by Peter Charleston
$29.99 AUD
Category: Self Development
In a world dominated by electronic communications, instant messaging, online identities, and busy lives, we are losing touch with each other and our relationships are lacking real meaning. Most of the problems we face today are directly related to our inability to connect emotionally with each other. Ra ...Show more
Chicken Soup for the Teenage Soul IV : More Stories of Life, Love and Learning by Jack Canfield
$29.99 AUD
Category: Self Development
We all have a story to tell. We often judge our own stories as being good or bad, right or wrong. The truth is, each and every one of them not only holds meaning for us but for those around us as well. Chicken Soup for The Teenage Soul IV is filled with such stories: what it really means to be a teenage ...Show more
Chicken Soup for the Soul: Reboot Your Life - 101 Stories about Finding a New Path to Happiness by Jack Canfield; Mark Victor Hansen; Amy Newmark; Mariel Hemingway (Foreword by); Claire Cook
$24.99 AUD
Category: Self Development
We all fall into ruts at times, with our jobs, our relationships, our lives. But these 101 inspiring personal stories of change will motivate and encourage you to find your own new path to happiness. Chicken Soup for the Soul: Reboot Your Life will inspire, invigorate, and empower you to break out of yo ...Show more
Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit by Jack Canfield; Mark Victor Hansen
$32.95 AUD
Category: Self Development | Series: Chicken Soup for the Soul Ser.
Collects the stories that demonstrate the best qualities we share as human beings - compassion, grace, forgiveness, generosity and faith, and share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.
The Checklist Manifesto: How To Get Things Right by Atul Gawande
$22.99 AUD
Category: Self Development
One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands ...Show more