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The Power Foods Diet The Breakthrough Plan That Traps, Tames, And Burns Calories For Easy And Permanent Weight LossStock informationGeneral Fields
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DescriptionDr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
Eat These Foods, Lose the Weight
In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:
These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome.
To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight. |