Get Commando Fit

Author: Steve "Commando" Wills

Stock information

General Fields

Price : $14.99 AUD
ISBN : 9780733633157
Publisher : Hachette Australia
Imprint : Hachette Australia
Contained items :
Weight (g) : 0.3
Publication date : 01 January 2015
Dimensions : 232mm X 190mm X 12mm
RRP : 29.99
Availability date : 01 February 2015
Out of print date :
Agency :
Product Type : books

Special Fields

size :
Author : Steve "Commando" Wills
Series : The\Get Commando Fit Ser.
Bind : Paperback
Edition : 1
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Language :
Pages : 160
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9780733633157

Description

Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to begin your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4-week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses: Get Commando Fit.

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