I Quit Sugar For Life

Author: Sarah Wilson

Stock information

General Fields

  • : $34.99 AUD
  • : 9781742613734
  • : Pan Macmillan Australia Pty, Limited
  • : Pan Macmillan Australia Pty, Limited
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  • : 0.894
  • : March 2014
  • : 250mm X 215mm X 16mm
  • : 19.99
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  • :
  • : books

Special Fields

  • :
  • : Sarah Wilson
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  • : Paperback
  • :
  • :
  • : en
  • : 240
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Barcode 9781742613734
9781742613734

Description

Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap. With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles: banish cravings by eating good fats and protein deal with lapses maximise nutrition with vegies exercise less for better results detox safely make sustainable food choices cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.